Flex Physio

Health assessments for new and soon-to-be mothers.

Book an appointment to receive expert help in
managing natal conditions and symptoms.

Flex Physio’s Mummy MOT is an appointment service tailored to new mothers who want to hasten their recovery and regain their pre-pregnancy strength and function.

Mon + Tues
Morning, noon, eve

The Park Club
Milton, OX14 4RP

1-hour consultation
No initial appt. needed

*Some dates may vary

What is the
Flex Physio Mummy MOT®?

Regain pelvic strength | Treat continence issues | Alleviate abdomen pain | Get back pre-pregnancy function

The Mummy MOT ® is a comprehensive post-natal assessment that helps identify any physical issues that may need to be addressed following childbirth. The Mummy MOT ® is designed to assess a range of post-natal issues that may be impacting patients’ day-to-day lives.

Through a combination of exercises and manual therapy, women can regain strength and function, and reduce pain and discomfort.

  • C-section recovery
  • Post-natal constipation
  • Diastasis recti
  • Faecal incontinence
  • Overactive bladder syndrome
  • Pelvic girdle pain and recovery
  • Post-natal back pain
  • Prolapse
  • Sexual dysfunction
  • Urinary incontinence
  • Many more women’s health issues, particularly those which commonly arise post-natally.
Mondays + Tuesdays, morning, noon and evening slots.

Services provided

in a Mummy MOT®

Physical exam
Checking condition of pelvis and abdomen for health complications

Manual therapy
Assisted stretches and exercises to strengthen pelvic floor and abdomen

Professional advice
Well-being counselling, advice about nutrition and exercise, guidance for post-partum anxiety and depression

How to attend

Days, times, locations

Mondays + Tuesdays (some dates may vary)

Morning, Afternoon, Evening

The Park Club, Milton, Abingdon OX14 4RP

What to bring
Your lovely self. No need to bring a ticket; just give your
name at reception and they’ll let you straight through.

Limited spaces, book now to secure your spot

Any questions or queries about this course before you book?
Get in touch with us via info@flexphysiopractice.com or by calling us at 01235 313595