Flex Physiotherapy - Physiotherapy Clinics in Oxford and Milton
Work-out from home exercise channel
Kirsty Harris is a senior member of our physiotherapy team and will be uploading regular YouTube videos for home exercises that can be done during this period of social distancing we are currently in with COVID-19.
Videos will be uploaded on a daily basis so stay tuned! If you are in pain, trying to manage an ongoing problem or would just like to have an exercise programme that is more tailored to you, please book a Remote video consultation with one of our physiotherapy team by clicking on the ‘book now’ button above
What are we about?
Flex Physiotherapy Practice is a private physiotherapy provider in Oxfordshire, with clinics in Didcot and Oxford. We love things that are simple but effective. Our philosophy is to provide high quality, effective and affordable physiotherapy for everyday people to help them recover from pain or injury..
Knowing what is causing the problem is the first step towards recovery. We pride ourselves on our diagnostic skills. We can also arrange scans or further tests where needed.
The type of treatment will depend on the problem but can involve anything from a one-off session to set up an exercise programme, to a more comprehensive rehabilitation plan.
Some people need a lot of help, others only a little. We love to help people get back their function and be free of pain.
There is a broad variety of treatments available. We generally have a ‘hands on’ approach when it comes to relieving pain or restricted movement.
- Soft tissue release
- Shockwave Therapy (ESWT)
‘I was delivered the perfect treatment to get me running again. The pain hasn’t come back!’
‘Very professional consultations and physiotherapy treatment! After every appointment I felt very positive and confident that I could achieve the end goal. Excellent physio Didcot area’
‘I was very impressed by your diagnostics. You put words onto the things I felt, and the treatment was very efficient’