Reformer Pilates – Coming Soon!
We’re excited to announce that Reformer Pilates will soon be joining our class timetable at Flex.
Using specialised equipment with a moving platform and adjustable resistance, Reformer Pilates focuses on improving strength, flexibility, posture, and control.
It’s a dynamic, full-body workout designed to support mobility and help prevent injury — perfect for those looking to enhance their physical performance or aid recovery.
Sign up to our waiting list:
If you would like to be added to our waiting list you can contact us here or email us at info@flexphysiopractice.com