HIP & KNEE
ARTHRITIS CLASS
ARTHRITIS CLASS
Suffer from hip & knee arthritis or chronic knee pain?
Attend our weekly classes to receive expert help in
managing your symptoms.
managing your symptoms.
Flex Physio’s Hip & Knee Arthritis Class is a regular group rehabilitation class, tailored to people who experience chronic joint pain and are looking for ways to manage and alleviate their symptoms
Tuesdays & Fridays*
Flex Health Hub,
Unit 5 Park Square
Signal Yard
MIlton Park
Oxfordshire
OX14 4RR
What is the
Hip & Knee Arthritis Class?
Hip & Knee Arthritis Class?
Manage your symptoms | Become more active | Carry out normal activities | Continue to exercise
Whatever your health goals, Flex Physio’s Hip & Knee Arthritis assistance class is designed to facilitate them. Our weekly classes will help you with tailored exercise sessions and group education on how to best manage and alleviate your symptoms.
Sessions combine education and alleviation strategies with an exercise regimen, personalised for each participant. Designed with strong clinical evidence on effective treatments for joint pain, the benefits of our class will speak for themselves.
Each session begins with a short talk about useful coping and alleviation strategies, followed by a circuit of different exercises – guided by one of our specialist physios.
How to book
Monthly subscription or PAYG
Choose the Option That Suits You
Pay As You Go: £14 per session (No contract, pay as you attend)
4 Classes per Month: £45 per month (Direct Debit)
8 Classes per Month: £83 per month (Direct Debit)
Monthly subscription perks: Monthly members get full flexibility! You can use your class allowance across any of our group classes.
Monthly subscription is a rolling contract. Minimum 3-month term applies. T&Cs apply
Need help booking or choosing a plan? You don’t have to do it online! Feel free to call or speak to our friendly reception team, we are always happy to answer your questions and book your classes for you.
Call us on 01235 313595 or pop in.
How to attend
Dates, location
Date(s)
Tuesdays & Fridays
Location
Flex Health Hub,
Unit 5 Park Square
Signal Yard
MIlton Park
Oxfordshire
OX14 4RR
What to bring
Gym/yoga clothes. No need to bring a ticket; just give your
name at reception and they’ll let you straight through.
Any questions or queries about this course before you book?
Get in touch with us via info@flexphysiopractice.com or by calling us at 01235 313595
Ready to book?
If you’re ready to book an appointment or you have any questions then please get in touch! You can email us on info@flexphysiopractice.com call us on 01235 313595 or book online by clicking below!
Testimonials
Contact Us
For all non urgent enquiries please email us or use the contact form and someone will get back to you asap, for everything else please contact us via telephone!
Flex Physio Practice
Flex Health Hub,
Unit 5 Park Square
Signal Yard
MIlton Park
Oxfordshire
OX14 4RR
info@flexphysiopractice.com
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