Flex Physio


The postnatal check you deserve.

Book an appointment to
receive expert help in
managing natal
conditions and symptoms.

Mon + Tues
Morning, noon, eve

The Park Club
Milton, OX14 4RP

1-hour consultation
No initial appt. needed

*Some dates may vary

What is the
Flex Physio Mummy MOT®?

Regain pelvic strength | Treat continence issues | Alleviate abdomen pain | Get back pre-pregnancy function

The Mummy MOT ® is a comprehensive post-natal assessment that helps identify any physical issues that may need to be addressed following childbirth. The Mummy MOT ® is designed to assess a range of post-natal issues that may be impacting patients’ day-to-day lives.

Through a combination of exercises and manual therapy, women can regain strength and function, and reduce pain and discomfort.

  • C-section recovery
  • Post-natal constipation
  • Diastasis recti
  • Faecal incontinence
  • Overactive bladder syndrome
  • Pelvic girdle pain and recovery
  • Post-natal back pain
  • Prolapse
  • Sexual dysfunction
  • Urinary incontinence
  • Many more women’s health issues, particularly those which commonly arise post-natally.
Mondays + Tuesdays, morning, noon and evening slots.

Services provided

in a Mummy MOT®

Physical exam

Checking condition of pelvis and abdomen for health complications

Manual therapy

Assisted stretches and exercises to strengthen pelvic floor and abdomen

Professional advice

Well-being counselling, advice about nutrition and exercise, guidance for post-partum anxiety and depression

How to attend

Days, times, locations


Mondays + Tuesdays (some dates may vary)


Morning, Afternoon, Evening


The Park Club, Milton, Abingdon OX14 4RP

What to bring

Mondays + Tuesdays (some dates may vary)

Limited spaces, book now to secure your spot