Do joints actually wear out from overuse?

Do joints actually wear out from overuse?

Do joints actually wear out from overuse? There’s a good chance you’ve heard this grievance raised at one point or another, if ever you’ve been in a conversation about work-outs or exercise routines. If you exercise too often – it is postulated – your...
I’ve got pain – should I see my GP?

I’ve got pain – should I see my GP?

Many of us can experience pain and discomfort in our day-to-day lives, without knowing the cause. It’s not always easy to know what to do: should I put up with it? Should I see my GP? Should I see a physiotherapist or other health-care professional? In the UK, our...
Cancellation Policy

You will need to give 48 hours notice minimum of any cancellation, otherwise you will be charged £26. No shows will be charged the full rate of the appointment.