What do we do about ACL injuries?

What do we do about ACL injuries?

Knee injuries in sport are on the rise. Is there anything we can do to stop it?   Anterior Cruciate Ligament (ACL) injuries are often significant, life-affecting events for both children and adults. They can take young people out of sports for months during their...
Joint pain + arthritis assistance programme – Escape Pain

Joint pain + arthritis assistance programme – Escape Pain

Do you have hip or knee pain?   Are you suffering from chronic joint pain or arthritis? Flex Physio is hosting a 5-week assistance and rehab programme. The course will help you with tailored exercise sessions and group education on how to best manage and...