How do I know if I’m running correctly?

How do I know if I’m running correctly?

How to identify problems with your gait, and ways to improve your running technique   Ambulation (walking or running) is more complicated than it looks.  Many body systems have to work together to achieve it, and yet for the able-bodied it’s a basic part of their...
Cancellation Policy

You will need to give 48 hours notice minimum of any cancellation, otherwise you will be charged £26. No shows will be charged the full rate of the appointment.