Why is it hard to stick to fitness goals? Happy New Year, and yes, itās January again! After an often indulgent December, itās the most popular time to start a new fitness routine. People take up a sport, join a gym, and aim to improve their lifestyle. This is always...
You will need to give 48 hours notice minimum of any cancellation, otherwise you will be charged Ā£45. No shows will be charged the full rate of the appointment.
