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Long-distance running – how can I get into it?

Long-distance running – how can I get into it?

Oct 3, 2022

Here are some top tips for anyone getting into long-distance running.   Did you know that the average runner takes about 40,000 steps to complete a marathon – the ultimate form of long-distance running? It’s an impressive feat by any standards, and...

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Flex Physio Practice
The Park Club
Milton Park
Didcot
OX14 4RP

info@flexphysiopractice.com

01235 313595

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